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Physiotherapy clinic in Pudsey

42 Lidget Hill
Pudsey
Leeds
West Yorkshire
LS28 7DR
Phone: 01132578594
Hours:

Monday – Thursday: 08:00 – 20:00

Friday: 08:00 – 17:00

Saturday: 08:00 – 13:00

Book an appointment online

Meet the team

Close Gabriella Aston Role: Physiotherapist Qualification: BSc Physiotherapy, Acupuncture, Dry Needling and ITEC level 3 Sports Massage Diploma

About

Gabriella is a friendly and welcoming individual who currently treats both paediatric and adult patients across three Sano Physiotherapy Clinics – Pudsey, Chapel Allerton and York. She studied a BSc in Physiotherapy at Northumbria University, and has also achieved her qualifications in acupuncture, dry needling and a ITEC level 3 diploma in sports massage. In her free time, Gabriella enjoys a range of outdoor activities including hockey, running and cycling!

Testimonial

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Close Deniz Birey Role: Physiotherapist Qualification: BSc Physiotherapy

About

Deniz graduated from the University of Bradford (BSc) in 2021 with previous clinical experience not only across all key areas of physiotherapy, but also more specialised areas, such as hand therapy, pelvic health and paediatrics. She has a special passion for musculoskeletal physiotherapy that stems from her previous experience as a Brazilian Jiu Jitsu athlete and volleyball player. She also loves going to the gym in her free time.  Acupuncture/dry needling is one of Deniz’s favourite treatment options for her patients!

Testimonial

'Deniz really helped me with my back pain that I had been experiencing for a couple of years. After only a few sessions my pain was nearly completely gone and I had much more flexibility than before. Would highly recommend!'

'Lovely friendly and very professional. Deniz was very helpful and informative. She put me at ease straight away and was very clear on instructions and tips on how to deal with my problem. Highly recommended!'

'Deniz made me feel at ease from the moment I was referred to her. She has helped me immensely with exercise advice and her expert massage techniques. Thank you so much!'

Google Reviews

Close Tony Boulter Role: Physiotherapist Qualification: BSc Physiotherapy, MSc Physiotherapy

About

Tony qualified with a BSc Hons Physiotherapy from the University of Bradford in 2003. Tony has studied at MSc level completing Therapeutic Exercise and Spinal modules. Tony has over 12years experience working in the NHS, predominantly working in MSK Outpatients and specialising in Complex Spinal Conditions and Chronic Pain. Alongside his full time work commitments, Tony was the Head Physiotherapist at Dewsbury Rams RFLC for 7years and gained extensive experience in assessing and managing a wide variety of acute and chronic sporting injuries. Tony now works purely in Private Practice! Outside of work, Tony enjoys exercising, but most of all, spending quality time with his wife and 5 children!

Testimonial

'Tony is pleasant polite and very helpful. He worked with my self on sessions to get back to the level of fitness required, I'm not quite there yet, but with the guidance I've been given it wont be too long. Huge thanks to Tony for the treatment!'

Google Reviews

Close Arel Goldstein Role: Senior Physiotherapist Qualification: BSc Physiotherapy

About

Arel graduated in 2018 from Semmelweis university in Budapest, Hungary with a BSc in Physiotherapy, through his university time he was actively volunteering in the hospital in neurology department and ICU as an apprentice he worked with stroke patients, TBI, MS, SCI , and other life threatening conditions. Arel enjoys wall climbing and surfing in his free time. Arel has a liking for dry needling and exercise prescription, and tends to make custom exercise programs for his patients that will help them recover in a more enjoyable way!

Testimonial

'Arel has been marvellous in diagnosing and treating a longstanding and frustrating shoulder injury. From dry needling to cartwheels(!), his innovative and fun approach to rehab has been really refreshing, and most importantly successful. I'm now pain free and have enough strength and stability in my shoulder to able to climb again, something I've not been able to do for close to a year. I can't recommend him highly enough.''

'Arel made me feel very welcome and I felt at ease from the beginning. I was terribly worried inside and in so much pain when I started the physio journey, however Arel constantly reassured me. The exercises and dry needling really helped along with home exercises and advise.'

'Great service from Sano, especially Arel who has helped me with my back issues on the run up to the London Marathon. Feeling much stronger than I was before and am ready to do this. Can't recommend highly enough, fabulous and thank you.'

Google Reviews

Close James Senior Role: Physiotherapist Qualification:

About

Testimonial

'I would absolutely recommend Sano Physiotherapy in Pudsey. I went in a few months ago, after suffering a lot of discomfort with a painful shoulder, that was affecting my work and sleep. I felt a huge improvement in my mobility even after the first session. James was amazing. He asked lots of questions, listened to me and explained brilliantly what was going on with my shoulder. The hands on therapy made such a difference and after a number of sessions, I am almost 100% recovered. James also gave me helpful exercises I can do at home to continue to strengthen my shoulder. Best physio experience I've ever had!'

'I cannot recommend this practice highly enough, from making the appointment with Linda, all the way through the staff were efficient and helpful. The physiotherapist was thorough very helpful and knowledgeable. Thank you James for the exercise programme and your expertise. I would definitely use them again.'

Google Reviews

Close Ollie Shepherd Role: Physiotherapist Qualification: MSc Physiotherapy

About

Ollie studied for his Masters degree in Physiotherapy graduating in 2020. Since then he has worked in the private sector of Physiotherapy, with a keen interest in Sports injuries. He is also a qualified personal trainer and designs personalised S+C and nutrition programmes. If you are a keen runner, athlete or just looking to get yourself in the best shape or recover from an injury, book with Ollie below!

Testimonial

'Ollie has been giving me physiotherapy for 3 weeks now after a RTA and it has massively improved both my ability to move easier and my sleep. He has given me the confidence to take on more exercises myself, and his advice has really helped understand the issues I have due to the accident. I would 100% recommend him to anyone.'

'I have been seeing Ollie at the Pudsey clinic following an accident and he has been excellent. He is confident about his practice and I leave the appointment with improved movement after each session and am very happy with my progress to recovery. He is also appropriately friendly and I have enjoyed our chats. Thank you.'

'I was seen by Ollie who is a lovely young chap with magic healing hands! After only 2 sessions I am feeling so much better. Thank you to Ollie for your great customer service and healing techniques. I will be back in the future if required and would highly recommend this practice to anyone.'

Google Reviews

Close Helen Wolski Role: Paediatric Clinical Specialist Physiotherapist Qualification: BSc Physiotherapy

About

Helen qualified from the University of Huddersfield with a BSc (HONS) degree in Physiotherapy. Prior to working for Sano Physiotherapy she had a long career in the NHS gaining an invaluable range of experience. In the NHS, she initially worked with adults in both in-patient and out-patient settings. She then specialised in adult Musculoskeletal Physiotherapy for many years. Helen realised that her true passion was working with children, and she then specialised further into Paediatric Musculoskeletal Physiotherapy. Helen is our Paediatric Clinical Specialist Physiotherapist at Sano Physiotherapy.

Testimonial

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Sano Physiotherapy Ltd Pudsey
42 Lidget Hill
Pudsey
Leeds
West Yorkshire
LS28 7DR

Pudsey Physiotherapy Clinic

Our Leeds Physiotherapy Clinic is located within Pudsey Town Centre next to Sparrow Eyecare Ltd, and to the left of Manning Stainton Estate Agents.

This brand new Physiotherapy clinic in Leeds contains a reception area, two new treatment rooms, and a purpose built gym which will be used throughout your treatment if required, and will host pilates classes, rehabilitation classes, running based strength classes, falls prevention classes and more!

Our new facility features some of the most up to date equipment and facilities to help throughout your rehabilitation needs. The team of physiotherapists on hand in the clinic are highly experienced and knowledgeable in diagnosing and treating musculoskeletal injuries.

This is our flagship clinic for the Sano Physiotherapy Brand and is staffed Monday to Friday 8 am to 4.30 pm by one of our admin and reception team who will be more than happy to help.

Treatments:

Acupuncture -There is a growing body of evidence which supports the use of acupuncture treatment for an array of musculoskeletal problems and issues. Used in the treatment of musculoskeletal conditions affecting joints, muscles or tendons. Osteoarthritis, Tension type headaches/migraines, Insomnia, Whiplash, Low back pain and Chronic pain.

Pilates – An exercise system that focuses on stretching and strengthening the whole body to improve balance, muscular strength, core stability, flexibility and posture. It can help with rehabilitation after a number of injuries or pain including upper back and neck pain, lower back issues, whiplash injuries and knee and ankle pain.

Sports Massage – A ‘hands on’ treatment technique employed by Chartered Physiotherapists which involves the mobilising and manipulation of the bodies soft tissue. Used in treatment for pain relief, feelings of relaxation, reduction in anxiety, invigoration, increase in flexibility, prevent or relieve DOMS, increased blood flow and to break down scar tissue.

Directions

If you are walking:

We are located next to Sparrow Eyecare Ltd, and to the left of Manning Stainton Estate Agents.

If you are driving:

Please use the postcode provided above and that will take you to the clinic. We have two allocated car parking spaces to the back of clinic (accessed via Mount Pleasant Rd and Wesley Row), and there is on street parking opposite, along with a large public car park in the centre of Pudsey.

If you are arriving by bus:

The clinic is a 3 minute walk round the corner from Pudsey Bus Station. Walk to the traffic lights in the centre of Pudsey and turn left at ‘The Barbers Shop’.

    Contact the Pudsey clinic
    Contact the Pudsey clinic