One of the main contributors to workplace injuries is poor ergonomics. Whether it’s in an office setting or a more physically demanding job, improper workstation design can lead to musculoskeletal issues like back pain, neck strain, and repetitive strain injuries. At Back In Action, we offer comprehensive ergonomic assessments to identify risks and implement solutions that promote healthy posture and movements. From adjusting desk height and seating to recommending ergonomic tools, we work closely with you to create a comfortable and productive environment that reduces injury risk.

Sedentary work environments can often lead to musculoskeletal issues due to prolonged sitting and lack of movement At Back In Action, we emphasise the importance of regular physical activity and encourage the integration of movement throughout the workday. Check out this flyer for the ultimate desk workout! Promoting a culture of movement not only benefits physical health but also boosts morale and productivity.

Our services are tailored to the unique demands of your workplace. We work alongside your team to develop individualised treatment and prevention plans that address the specific physical requirements of different job roles. From providing manual handling training to ergonomic modifications, we ensure that employees are equipped with the knowledge and tools they need to work safely. By integrating physiotherapy into your workplace, you’re taking a proactive approach by reducing the risk of injuries and supporting employee well-being.