Our North Shields Clinic.

About our North Shields Clinic

The North Shields clinic is based inside JD Gym on Coble Dene near the Royal Quay’s retail park. Disabled access available.

Opening Hours

Monday – Saturday: 08:30 – 20:00

JD Gyms (Ground Floor)
Coble Dene
Royal Quays
North Shields
NE29 6DE

Clinic Reviews

John Cromwell

2025

I had only 6 sessions with Rishu and I gained the majority of my range of motion back. And my pain levels had subsided. Most impressively my arm looked so much better. It looked an absolute train wreck in the beginning but after 6 deep tissue massages it looks so much better and less noticeable....

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Michael Andrushkov

2023

I am really grateful to Ambreen for her work in helping me to overcome my neck problems. With every session I felt better and better and Ambreen helped me to return to normal life and to regular activities which were impaired for more than a year. Greatly recommend the company and Ambreen as a...

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Shiddhartha Nandy

2023

9 months ago I would recommend Ambreen and Obinna (Gerry) at Sano Physiotherapy. After a car knocked me off my bike I was left with a painful knee and elbow. Ambreen was very thorough and helpful - through a short course of massage and exercise my elbow is almost fine (she gave me exercises to do...

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Steven Parry

2024

Fantastic service. I feel fantastic after a session of physio from Ambreen. Really helps with the back and shoulder pain.

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Nkruma Mendes

2023

I had severe pain on my foot for over for more than 6 months, this keeped me awake at night and I also had to stop my running. I went a a few physios and had not much improvement, after Google reading the reviews of Sano physiotherapy I was will to give them a shot.After 3 sessions with Katerina...

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Dimitris F

2024

Katerina worked miracles; I have had issues with a frozen shoulder, but she seemed to have tackled them. After only 3 sessions I feel 90% to where I previously was. From extra pain and stiffness, I have now mild pain, better flexibility & quite good mobility. Happy with the service, happy with the...

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Meet the Clinic Team

Olayemi Oladeji

Role: Senior Physiotherapist

Qualification: BSc Physiotherapy and MSc Public Health

I joined Sano physiotherapy in November 2020 initially as a junior physiotherapist, and recently progressed into my current role as a Senior Physiotherapist at the Northeast clinics. My educational background includes a bachelor’s degree in Physiotherapy and master’s degree in public health from Northumbria university, coupled with over 11years practice as a MSK Physiotherapist. Outside of work I supports Newcastle United and continually try to learn the Geordie accent.

Olayemi is brilliant. He’s friendly, helpful, very gentle and puts you at ease. Brilliant treatment which has seen me progress each week. 10/10!

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Google Review

Ambreen Junaid

Role: Physiotherapist

Qualification: BSc Physiotherapy and MSc

After graduating my Bachelor’s with a distinction from Pakistan, I then completed an internship at one of the most renowned cardiology hospitals of the country, I then travelled to the UK to complete my Master’s degree from Coventry. Following on from that, I was keen to help people who had musculoskeletal problems. I have always believed in the magic of therapeutic hands, the positive and effective results of which I see every day at Sano. Outside of work, I love being a mother to my two wonderful kids and read books whenever I can.

I would highly recommend physio Ambreen at Gateshead Clinic. She is kind, caring and professional. She explained everything to me and what was going on and the treatment I received was outstanding. I will miss seeing her every week and the chats we had.

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Google Review

Lewis Bestford

Role: Physiotherapist

Qualification: BSc Physiotherapy

After serving in the British Army, I transitioned into a career in Personal Training, where I developed a strong passion for physical health and rehabilitation. I went on onto completing my degree at Northumbria University, and began my career in the NHS, gaining invaluable experience, and supporting patients with a wide range of conditions. Seeking to specialize further, I moved into musculoskeletal practice with Sano Physiotherapy, where I now apply my diverse background to deliver focused, evidence-based treatment and help clients achieve their recovery

As this was my first experience of a physio assessment I had no idea what to expect, but was made to feel really comfortable and came away feeling informed and confident on next steps. Lovely clinic with great staff. Highly recommended!

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Google Review

Rishu Grewal

Role: Physiotherapist

Qualification: BA Physiotherapy and Msc Human Anatomy

I am an ambitious, dedicated, and compassionate MSK physiotherapist with a great passion for supporting people of all ages. I have previous experience in handling various types of patients diagnosed with different conditions. I did my bachelor’s in physiotherapy from India and an MSC in Human Anatomy from the United Kingdom. I am certified in dry needling and cupping therapy. Aside from my passion for physiotherapy, I love to travel and explore the new challenges.

I recently had a car accident and was experiencing some physical pain in my neck and back. Luckily, I was referred to a physiotherapist who provided outstanding care and treatment. Not only did she take the time to listen to my concerns and thoroughly assess my symptoms, but she also created a personalized treatment plan that was tailored specifically to my needs.

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Google Review

Thea Inson

Role: Physiotherapist

Qualification: BSc Physiotherapy

I am  a graduate of Physiotherapy BSc (Hons) from Teesside University. I have experience in Sports Massage, MSK Physiotherapy, Acute Major trauma and Community Physiotherapy, Orthopaedics, and Prehabilitation before surgery. In addition, I am passionate about my career and love making a difference by helping people feel their best through personalised treatment plans that focus on well-being and recovery. Outside of work, I have been active in sports, serving as a Badminton Sport Activator and Women’s Team Leader, and I continues to compete in the Women’s League, playing Mixed and Women’s Doubles.

Very knowledgeable, friendly and professional. Knew exactly what the issue was and the treatment made a big impact on my comfort and helped to relieve the pain in my shoulder.

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Google Review

Sangita Sinha

Role: Physiotherapist

Qualification: BSc Physiotherapy and MSc Physiotherapy

I am an MSK Physiotherapist with over 10 years of experience. I completed my Bachelor’s and Master’s degrees in Physiotherapy (MSK/Ortho) in India and further advanced my expertise through a Fellowship Programme in MSK Physiotherapy in the UK. I am certified in Orthopaedic Manual Therapy (UK)  and am a Certified Kinesio Taping Practitioner (USA).
I have extensive experience working across inpatient, outpatient, and primary care settings, supporting clients in managing acute and chronic pain, recovering from injury, and returning to daily activities. My clinical experience includes post-surgical rehabilitation, postural issues, work-related conditions, sports injuries and post-trauma care, as well as a wide range of musculoskeletal and neuromuscular conditions across all age groups. I use a hands-on approach alongside tailored rehabilitation and take an empathetic, caring, evidence-based, and holistic approach to care, supporting each client’s individual goals and long-term wellbeing. Outside of work, I enjoy baking and gardening.

I had been struggling with a hip injury for a number of months but I’m happy to say that after a few sessions and a variety of different treatments to injury seems to have gone away and I have a plan of action to prevent the injury from reoccurring.

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Google Review

Directions:

Our clinic is 10 minutes walking from the metro station Percy main. The clinic is immediately to the right of the main entrance with a waiting area on the left.

Parking: 

The gym has a large amount of free parking on-site for patients of Sano Physiotherapy Ltd and disabled parking slots outside the front door. 

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Book your Appointment Today.

Before you start treatment with us, it is important you book in for an initial assessment so we can assess your needs, and discuss a treatment plan.

Physiotherapy Assessment

Initial assessment with an expert Chartered Physiotherapist to assess muscular or skeletal pain.

Physiotherapy Treatment

See one of our expert Chartered Physiotherapists for clinical treatment. Please do not book a treatment session unless you have attended an assessment.

Sports Massage

Non-clinical deep massage to relieve tension and promote recovery.

Acupuncture

Western acupuncture treatment performed by a specially trained Chartered Physiotherapist. Please do not book a treatment session unless you have attended an assessment.

1-2-1 Pilates

Energising flexibility and stretching under the close supervision of a Chartered Physiotherapist.

What to expect.

The treatment you will receive from the physiotherapists in our North Shields Physiotherapy Clinic will be ‘hands on’ and involve several sessions.

For all new patients registered with Sano Physiotherapy, our team conduct an initial assessment, where they will screen your condition or injury, to gain an understanding of the lack of movement or pain in the problem area. By understanding the reason behind the pain or problem you’re having, they will be able to discuss with you the treatment techniques to be completed. In most cases, your treatment will begin throughout your first session with us. If you would like to find out more, we have gone into further detail about what will happen in your first physiotherapy session with Sano Physiotherapy. We assist a wide range of patients including self-referring patients, and med-legal clients. 

For prices for our North Shields clinic, please click here.

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Contact the North Shields Clinic

Other Nearby Clinics

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North East

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Opening Hours
Monday & Tuesday: 08:30 – 20:30
Wednesday: 08:30 – 19:30
Thursday: 08:30 – 17:00
Friday & Saturday: 09:00 – 17:30

North East

North East

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Opening Hours

Monday – Friday: 08:30 – 20:00