Latest News.

The Importance of Maintenance Physiotherapy

Why you shouldn't wait for pain to see a physiotherapist

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Molly Woollett

5 Jan 2026 10 minutes

Sticking to Your New Years Goals

Struggling to keep your New Year’s resolutions? Discover practical tips to turn your goals into lasting habits and make 2026 your healthiest year yet.

Molly Woollett

19 Dec 2025 10 minutes

Preventing Injuries While Travelling

Physio approved tips to stay injury free while travelling

Molly Woollett

30 Jun 2025 5 min

Marathon Season is Here!

Common Injuries and How Physiotherapy Can Help You Stay on Track

Molly Woollett

12 Jun 2025 7 minutes

Managing Stress at Work

Explore these practical tips to help you reduce stress and stay focused at work.

Molly Woollett

4 Apr 2025 7 minutes

The Benefits of an Active Lifestyle

Explore the benefits an active lifestyle can have on your body, mind and wellbeing!

Molly Woollett

17 Mar 2025 5 min

Spring into Action

Top Tips for Getting Outside and Moving This Spring

Molly Woollett

12 Mar 2025 5 min

Physiotherapy FAQ's

Everything you need to know about Physiotherapy

Molly Woollett

29 Jan 2025 10 mins

Common Gym Injuries and How to Prevent Them

Hitting the Gym has countless benefits, but it's easy to get carried away!

Molly Woollett

17 Jan 2025 5 min

Covering England.

Find Your Sano Clinic Today...

All of our clinics accept self-funding clients and referrals from business customers
  • Appointments available within 3 days
  • 40+ clinics owned and operated directly by Sano Physiotherapy
  • A network of associate practices available across the UK
Book An Appointment

Find Your Sano Clinic Today...

All of our clinics accept self-funding clients and referrals from business customers
  • Appointments available within 3 days
  • 40+ clinics owned and operated directly by Sano Physiotherapy
  • A network of associate practices available across the UK
Book An Appointment